lactaid cottage cheese nutrition

Lactaid Total Fat . There are 110 calories in 1/2 cup (113 g) of Lactaid Cottage Cheese. Lactaid Cottage Cheese. There are 110 calories in 1/2 cup (113 g) of Lactaid Cottage Cheese. 5 Net Carbs Per Serving Add to Food Diary. cup. Cottage cheese is a good source of B vitamins, particularly B2 and B12. 110. ... Cholesterol . How much saturated fat is in Lactose Free Lowfat Cottage Cheese? Nutrition Facts Calories and Macros (Per 100 Grams). Cheddar Cheese. Amount Per Serving. Serving Size. 0.5 cup = 113g. Calorie breakdown: 38% fat, 17% carbs, 44% protein. How much potassium is in Lactose Free Lowfat Cottage Cheese? Nutrition Facts. How many net carbs are in Lactose Free Lowfat Cottage Cheese? Total Fat 5g. Main info: Lactaid 1% Lowfat Cottage Cheese (small curd)Lactaid1/2 cup80.0 calories7.0 grams carbs1.0 grams fat12.0 grams protein0 grams fiber10.0 mg cholesterol0.5 grams saturated fat380.0 mg sodium0 grams sugar0 grams trans fat. Other types of Cheese. gramscupoz. Where do the calories in Lactaid Low-Fat Cottage Cheese, 100% lactose free come from? ... Carbohydrates . 2,000 calories a day is used for general nutrition … LACTAID ® Lowfat Cottage Cheese Serving Size 1/2 cup (113g) Servings Per Container About 4 Amount Per Serving Calories Per Serving 110 Calories % Daily Value* 8%. 15% ... tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium . While these vitamin... Minerals (% … Swiss Cheese. Nutrition Facts. Colby Jack Cheese. 10.6% 56.5% 32.9% Total Fat Protein Total Carbohydrate 160 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... More Cottage Cheese Nutritional Info. As shown in the table, regular cottage cheese is predominantly a source of protein,... Vitamins (% DV per 100 g). Lowfat Cheddar or Colby Cheese. 2,000 calories a day is used for general nutrition advice. Serving Size: 1/2 cup (113 g) Amount Per Serving.

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